On many websites you can find an AG1 test because the editor has tried the powder himself — only to write an article about it. Our goal is to determine the potential of AG1. We have been supplementing AG1 regularly for over 10 years and have conducted some experiments with it. We’re also still trying the price to get the best AG1 discount. Currently we have reduced the AG1 costs by nearly 80%!
In this article, however, the effect of AG1 is thoroughly tested and analyzed. Let’s figure out if and how AG1 works:
- So what are the real effects of AG1 ?
- What effect does AG1 have on health and mood?
- After what time does the positive aspect of AG1 come up and how is it felt?
- What happens to the body and health if you regularly drink AG1 for a month?
- What happens if you regularly supplement AG1 for 3 months?
The incredible results will be listed here! But now an amazing list of all AG1 ingredients and their effects and benefits that you probably haven’t read yet:
Greens Powder summary:
Possible AG1 effects and benefits of the ingredients
If you are interested in the effect of each AG1 ingredient, you should have a look at our list on AG1 Ingredients. There, we have analyzed the effect of each AG1 ingredient.
Possible AG1 effect within the first month
The following effects have already been adjusted as an intersection with our 12-strong team after just one month and thus also coincide with the general AG1 Athletic Greens experience:
Immune System:
The ingredients found in AG1, including copper, folic acid, selenium, zinc, and the vitamins A, B12, B6, and C, contribute to the normal functioning of the immune system.
Energy Metabolism:
AG1 contains components such as copper, biotin, niacin, pantothenic acid, thiamine, as well as the vitamins B2 (riboflavin), B12, B6, and C, which help maintain a normal energy metabolism.
Muscle Recovery:
Ingredients such as copper, selenium, zinc, and the vitamins B2 (riboflavin) and C in AG1 protect cells against oxidative stress and support muscle regeneration.
Mental Health:
AG1 includes folic acid, niacin, pantothenic acid, and the vitamins B2 (riboflavin), B12, and B6, which help reduce fatigue. Additionally, zinc and pantothenic acid aid in maintaining normal mental performance.
Hair, Nails, and Skin:
The active ingredients biotin and zinc in AG1 help maintain healthy hair and skin. Vitamin C supports normal collagen production for skin function, while selenium and zinc help maintain normal nails.
Bone Health:
Ingredients such as phosphorus, zinc, and vitamin C in AG1 help maintain normal bone health.
Heart Health:
Thiamine, found in AG1, supports normal heart function.
Hormonal Balance:
Vitamin B6 in AG1 is important for regulating normal hormonal activity.
AG1 Breakfast
In combination with other foods, AG1 is the ideal breakfast for a healthy start to the day. We also love to mix AG1 in a muesli bowl.
Ingredients for my AG1 muesli
- 1 spoon of AG1 – here you come to the discount page
- Alternatively, only half a spoonful of AG1 and half a spoon of a meal-replacement-powder like Huel (Ceck out our new article AG1 vs Huel) or Soylent, which is a bit cheaper and thus greatly reduces the total cost of your breakfast without saving health and at the same time gives a feeling of satiation. Pretty cool (but still untested by us) would probably be a mix of AG1 and a good Whey-Powder. We’ll definitely test soon!
- Half a banana
- 4-5 blueberries
- 1 TK-Block Spinach (TK = Frozen)
- 1 TK Broccoli
- A handful of TK peas
- Seasonal fruit (apple, pear, strawberry peach…)
- 1 tbsp coconut oil
- 1 tsp cinnamon
- 1 tsp turmeric
- 400 ml water
- 80 grams of oatmeal.
AG1 Breakfast Muesli Preparation:
The preparation can not be easier. Basically, all ingredients (except oatmeal) must be put in a blender. Mix for 30 seconds on full power and then add over the oatmeal. Afterwards, spoon the oatmeal with a spoon from bottom to top, or thoroughly mix everything thoroughly with the spoon in advance.
AG1 for Food Intolerances and Allergies?
A typical question with regard to food supplements is always about possible AG1 side effects and whether one may take the product in case of food intolerances. Here Athletic Greens® makes the decision easy for you, because AG1 contains:
- no dairy products,
- no wheat,
- no gluten,
- no corn,
- no animal products,
- no artificial colors or flavors,
- no preservatives or MSG,
- no lactose,
- no Sucrose,
- no dextrose,
- no egg,
- no cholesterol,
- no yeast or salt.
All ingredients used are certified organic ingredients.
If you don’t like the green final powder (which won’t be the case), you can always make use of your 30-day right of return. AG1 will even tell you when the parcel is empty! Read more about AG1 return warranty
- An AG1 shaker
- one bottle of sun-vitamin D3 K2
- 5 AG1 travel packs
- A storage tin
- An aluminum dosing spoon for your daily AG1